Do you struggle with depression, shame, anxiety, low self-esteem and/or grief?

Have you experienced relationship problems, trauma in childhood (sexually, physically and/or emotionally), grief through the loss/death of a family member, child, friend or pet, or overwhelming feelings surrounding a divorce?

Do you criticize yourself frequently for what you do and who you are? Are you cruel to yourself when you make mistakes, no matter how big or small?

Do you wrestle with parenting issues, wanting to be a better parent, and yet continuing the same patterns that seem futile? Our vulnerabilities and issues that remain unresolved in our lives will be the very triggers that are difficult to deal with in parenting our children.

Have you been wrestling with an eating disorder (anorexia or bulimia) thinking you were controlling it, but now realize how much it controls you?

Do you need relief?

You are not alone. Many people experience one or more of these issues and have a difficult time wrestling with it alone. Did you know that things you experienced as traumatic or life altering events get stored in your brain and nervous system and creates a feeling of stuckness? The good news is healing is possible! I help people who are in pain and distressed.

Each individual has a unique story that has affected the way they feel about themselves and others. As your story unfolds, we will discover experiences that have impacted you in the past and together restore you to a more satisfying healthy place (emotionally, physically and spiritually).

Let me help you. I have a real heart for working with women and women's issues. I am thoughtful and caring, a careful listener and compassionate. Together we will discover insights and wisdom, to make positive changes in your life. 

I invite you to call me at 303-514-4732 for a free consultation.